Healthy Lifestyle – Get Rid of Exercise Excuses
Exercise is the secret to lose weight, to stay in shape and lead an overall healthy lifestyle, claims a new study. According to a report presented at the meeting of the Obesity Society, regular...
View ArticleAvoid High Sugar Drinks to Fulfill Your Weight Loss Goals
It is summer and you are back after a grueling workout session at the gym. You grab the packaged fruit drink and believe that you have made a healthy choice. Unfortunately, experts agree that drinking...
View ArticleFulfill Your Weight Loss Plans with Green Tea
Did you know that green tea could help you to lose weight? According to an article published in the American Journal of Clinical Nutrition, green tea contributes in weight loss by increasing the...
View ArticleAvoid Sabotaging your Weight Loss Goals
Experts agree that weight loss can enhance your general well-being and quality of life in many ways. American Heart Association states that obesity accounts for approximately 112,000 deaths every year....
View Article5 Mobile Apps to Stay Healthy and Fit
Today, it seems as though there is a mobile app for everything, and health and fitness have not been left out. Check out these apps below to help you meet weight loss goals, get in shape, and stay...
View ArticleReduce Obesity and Lose Weight with HCG Diet Program
Heart disease, stroke, high blood pressure, diabetes, cancer, gallbladder disease, gallstones, osteoarthritis, breathing problems, sleep problems and gout are but a few diseases and health conditions...
View ArticleDiet Doc HCG Weight Loss Program is Primed To Be Best
Many people come to Diet Doc Weight Loss who failed with past diets. This is because weight loss is a medical condition requiring a weight loss doctor to manage. Your primary care doctor was not...
View ArticleExercises that Kick Start Your Fitness Goals
The first step to fitness is indeed getting yourself to the gym as many people even fail to do so. However, you need to do more than just going to the gym to improve your health and life. You need to...
View ArticleWorking Out at Night
Doing exercise at night is a taboo for many as it will increase your heart rates and activate hormones, which are hardly sleep inducing. But this is only half truth. And to understand this you need to...
View ArticleHow Many Times Should You Workout in a Week
There has been a lot of debate about this topic. Each trainer and fitness expert has different views on this and they have hardly reached a conclusion. However, you are the best judge to decide your...
View ArticleImportant Considerations in Selecting Hearing Aids for Kids Revealed
If your child has lately been exhibiting signs of hearing problem, then whatever you do right now is likely to have a lasting impact on their life. Research shows that providing kids with hearing aids...
View ArticleAlex Sturgess’s Favorite Supplements for Getting Ready for A Body Building...
There are many great bodybuilders out there who depend on supplements to help get them over any hurdles that get in their way. If they are preparing for a competition, they will be sure to try to get...
View ArticleHow to Purify the Body and Feel Good Every Day
Many people go through each day not feeling like themselves. Most of the time, people feel anxious or depressed, sometimes for no apparent reason. Other times, they suffer with persistent ailments,...
View ArticleRun, Cycle, Row? Rock, Paper, Scissors for Athletes
We all like Rock, Paper, Scissors. It’s a game we can rely on, one we can trust and that has definite winners. Surely with enough tenuous links between actual fitness science, energy used and health...
View ArticleScreenings and Their Importance to Your Health
Health screening is important for many people because it will alert the doctors to any signs of potential problems. When problems are discovered early, they can be dealt with in a better manner. In...
View ArticleCommon Cold (Infographic)
Cold is the most occurring infection all over the world. Cold is a viral Infection.Cold has no season, as virus can invade human body in any season. Cold virus is most active at the autumn, winter and...
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Child Health: US Statistics
The health of a nation can be found reflected through the overall health of its child population since it is these children who represent the future. It is, thus, a basic responsibility of any country...
View ArticleWhat Pre-Workout Nutrition Can Do For You
It often seems as though everyone is fully invested in devising the right post-workout nutrition plan, but everyone forgets about the importance of having a great pre-workout nutrition plan as well....
View ArticleSimple and Effective Fat Burning Workout for both Men and Women
In your search for good workout routines, you may have looked into the different programs that suit your needs. People have various reasons for doing workout routines such as losing weight, muscle...
View ArticleHelpful Power Yoga Diet Tips for Weight Loss
Yoga, which originated in ancient India, has now gained worldwide recognition. It now comes under the complementary alternative medicine (CAM) group and is practiced by numerous people. The United...
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